It's been 21 days since I started working out (almost) every day and eating decent food in decent portions. I go through these spurts every so often in my life, and I often lose a bit of weight quickly then falter and go back to my soda and bread obsessed ways.
I refuse to continue living this unhealthy way. I have become anemic, bigger than ever, and simply tired all the damn time. So- I jumped on the Beachboy band wagon. I am drinking that super expensive Shakeology every day and working out 30 minutes every day with Beachboy on demand (which is like Netflix for workout videos.) I'm legit 21 days in as of yesterday and I am loving the way I feel. I look a little better, but- real talk- I have lost about 8 lbs overall. There's this endorphin thing that happens too though. I just get this energy surge that I love. It's when I get most things done.
I have also decided to become a beach body coach mostly for the discount on the shakes and such, but I want to help others too. More importantly, I know that if more people are watching me I'll be less likely to give up. It has worked so far.
Shameless self promotion plug time, this is my beach body coach site- www.beachbodycoach.com/redefinebaseline
feel free to visit it and take a look at everything Beachboy has to offer, and also let me know if you want support. My biggest support on this journey is my coach, who is a normal person like me who simply helps hold me accountable. We're not fitness gurus and this doesn't come easy for us.
The struggle is real, and we get it.
I am currently on the 21 day fix program, and I will be done with that just in time for my vacation this year. YAY Wine!